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A slice of frittata with ham, asparagus, and chives sits on a square white plate with a fork. A purple chive flower and extra chives garnish the plate; the rest of the frittata is visible in the background.
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Asparagus, Ham, and Cheddar Frittata

This versatile egg dish can be enjoyed for breakfast, lunch, or dinner!
Prep Time10 minutes
Cook Time15 minutes
Course: Main Course
Cuisine: American, Italian
Keyword: Asparagus, Breakfast, Cheddar cheese, Dinner, Easy, Ham, Lunch
Servings: 6
Author: Nicole

Ingredients

  • 12 extra-large eggs
  • 2 tablespoons sour cream
  • 3 ounces extra sharp white cheddar cheese grated
  • ½ teaspoon kosher salt
  • ¼ teaspoon freshly ground black pepper
  • 1 tablespoon unsalted butter
  • ½ pound (8 ounces) asparagus, peeled, trimmed, and cut into 1/2-inch pieces
  • 6 ounces ham cut into small cubes
  • 1 medium shallot minced
  • 1 tablespoon chopped fresh chives

Instructions

  • Place oven rack 5 to 6 inches away from broiler and preheat broiler.
  • In a large bowl, whisk together the eggs, cheese, sour cream, salt, and pepper until well combined; set aside
  • In an oven safe 12-inch nonstick skillet, melt the butter over medium heat. When foaming subsides, add the asparagus and cook until lightly browned and almost tender, about 3-5 minutes. Add the ham and shallot and saute until the shallot is soft and the ham warmed through, about 2 minutes. Add the egg mixture to the skillet. Using a rubber spatula, cook until large curds form by stirring and scraping the eggs from the bottom of the skillet, about 2 minutes. (Eggs will still be wet.) Without stirring, cook the eggs for another minute to allow the eggs to set.
  • Place the frittata under the broiler and cook until the eggs are puffed and lightly browned, about 3-5 minutes. Remove the pan from the oven and allow to rest for at least 5 minutes. Transfer to a serving platter, garnish with chives, and serve warm or at room temperature. Enjoy!

Nutrition

Calories: 288kcal | Carbohydrates: 3g | Protein: 22g | Fat: 21g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 366mg | Sodium: 751mg | Potassium: 312mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1009IU | Vitamin C: 3mg | Calcium: 168mg | Iron: 3mg
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