Go Back Email Link
+ servings
Three plates of colorful salad with leafy greens, roasted butternut squash, apple slices, and walnuts, placed on a dark wood table with silver forks and linen napkins; wooden salad servers rest on one plate.
Print Recipe
No ratings yet

Chopped Salad with Butternut Squash, Goat Cheese, and Hazelnuts

This nutritional seasonal salad is a showstopper in color, flavor, and texture!
Prep Time15 minutes
Cook Time25 minutes
Soak time30 minutes
Total Time1 hour 10 minutes
Course: Salad
Cuisine: American
Keyword: Apple, Butternut squash, Goat cheese, Hazelnuts, Radicchio
Servings: 4

Equipment

Ingredients

  • 1 (1 ½-2 pound) butternut squash peeled, seeded, and cut into ½-inch pieces (about 4 ½ cups)
  • ¼ cup Extra-virgin olive oil divided
  • 3 tablespoons Balsamic vinegar divided
  • teaspoon kosher salt divided
  • teaspoons freshly ground black pepper divided
  • 1 tablespoon Dijon mustard
  • 1 small head Radicchio (6 ounces) halved, cored, cut into ½-inch pieces
  • 1 Romaine lettuce heart (6 ounces) washed, dried and cut into ½-inch pieces
  • 1 Honey Crisp or other sweet and firm apple, cored and cut into matchstick pieces
  • 2 ounces goat cheese crumbled
  • ½ cup chopped hazelnuts skinned and toasted

Instructions

  • Adjust oven rack to lowest position and heat oven to 450°F. Toss squash, 1 tablespoon of oil, 1 tabelspoon vinegar, ¼ teaspoon salt and ¼ teaspoon pepper together on a rimmed baking sheet. Roast until well browned and tender, about 20-25 minutes, stirring halfway through roasting. Remove sheet from oven and let squash cool for at least 3 minutes.
  • Meanwhile, whisk mustard, remaining 3 tablespoons of oil, remaining 2 tablespoons vinegar, remaining ⅛ teaspoon salt, and remaining ⅛ teaspoon pepper together in a large bowl.
  • Add radicchio, romaine and apple to the bowl with the dressing and toss to combine. Season with salt and pepper to taste. Add squash and goat cheese, and lightly toss. Sprinkle the salad with chopped hazelnuts and serve. Enjoy!

Notes

Soak cut radicchio in cold water for 5 minutes then drain and spin dry. This will remove some bitterness.

Nutrition

Calories: 369kcal | Carbohydrates: 32g | Protein: 7g | Fat: 26g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 18g | Cholesterol: 7mg | Sodium: 324mg | Potassium: 845mg | Fiber: 7g | Sugar: 11g | Vitamin A: 20720IU | Vitamin C: 40mg | Calcium: 137mg | Iron: 3mg
QR Code linking back to recipe