Date Bran Muffins with Honey Butter
A healthy, sweet, and portable breakfast treat or anytime snack!
Prep Time10 minutes mins
Cook Time20 minutes mins
Cool Time20 minutes mins
Total Time50 minutes mins
Course: Breakfast
Cuisine: American
Keyword: Bran, Date, Muffin
Servings: 16 muffins
Author: Nicole
- 2 cups unbleached all-purpose flour
- ½ cup whole wheat pastry flour
- 1 cup raw wheat bran
- ¼ cup wheat germ lightly toasted in a skillet
- 6 ounces dried pitted dates roughly chopped
- 2 ½ teaspoons baking soda
- ½ teaspoon baking powder
- 1 teaspoon ground cinnamon
- ½ teaspoon Kosher salt
- ¼ cup plus 2 tablespoons packed light brown sugar
- 2 extra-large eggs at room temperature
- ½ cup neutral oil like Safflower oil
- 1 ½ cup buttermilk at room temperature
- ½ cup orange juice concentrate thawed and undiluted
- 1 ½ teaspoons pure vanilla extract
Preheat the oven to 375ºF. Lightly grease or line 2 (12-cup) standard muffin pans with paper liners; set aside.
In the bowl of a food processor, combine the flours, wheat bran, wheat germ, and dates. Pulse until the dates are finely minced. Add the baking soda, baking powder, cinnamon, and salt, and pulse to combine; transfer to a large mixing bowl and set aside.
In separate medium bowl whisk together the eggs, sugar, oil, buttermilk, orange concentrate, and vanilla. Add the wet ingredients to the dry; stirring just until moistened. The batter should be airy.)
Divide the batter into the prepared muffin tins and bake for 18-20 minutes or until the tops are springy and dry. Remove from the oven and let the muffins rest in the tin for 5 minutes. Remove the muffins to a rack and let cool for another 10-15 minutes. Serve warm with honey butter. Enjoy!
For the Honey Butter:
1/2 cup (4-ounces) honey butter, softened
1 1/2 Tablespoons honey
1/8 teaspoon pure vanilla extract
Pinch of ground cinnamon
Pinch of kosher salt
In a medium bowl, combine all the ingredients until smooth; set aside or refrigerate until ready to use. Butter can be frozen for up to 6 months.
Storage:
Muffins can be stored in an airtight container for up to 3 days or individually wrapped in plastic, placed in a freezer-safe bag, and frozen for up to 3 months.
Calories: 224kcal | Carbohydrates: 34g | Protein: 5g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Cholesterol: 23mg | Sodium: 291mg | Potassium: 258mg | Fiber: 4g | Sugar: 14g | Vitamin A: 103IU | Vitamin C: 13mg | Calcium: 55mg | Iron: 2mg