Summer Fruit Salad with Lime-Mint Syrup
This fruit salad with a zesty and fresh dressing is a welcome addition to any summer meal!
Prep Time10 minutes mins
Cook Time5 minutes mins
Total Time15 minutes mins
Course: Salad
Cuisine: American
Keyword: Blueberry, Canteloupe, Fruit, Key Lime, Mint, Strawberries, Sugar, Watermelon
Servings: 8
Author: Nicole
- 2 tablespoons granulated sugar
- 2 tablespoons water
- Zest from 1 lime
- ¼ cup freshly squeezed lime juice
- 2 tablespoons chopped fresh mint
- Pinch of Kosher salt
- 1 (16 ounce) container of strawberries, rinsed, hulled and sliced
- 3 cups diced cantaloupe about ½ cantaloupe
- 3 cups diced watermelon
- 1 ½ cups blueberries rinsed
In a small saucepan, combine the sugar and water and cook over medium heat just until the sugar dissolves, stirring occasionally. (Alternatively this can be done in a microwave-safe bowl in the microwave). Remove from the heat and transfer to a medium bowl. Set in the refrigerator to cool completely. (Adding the zest and mint while the sugar mixture is still hot will cause discoloration). Once the sugar mixture is completely cool, add the lime zest, juice, mint, and salt. Stir until combined.
In a large bowl, combine the strawberries, cantaloupe, watermelon, and blueberries. Pour the lime-mint syrup over the fruit and gently toss until combined. Enjoy!
Calories: 86kcal | Carbohydrates: 21g | Protein: 2g | Fat: 0.5g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 20mg | Potassium: 282mg | Fiber: 3g | Sugar: 17g | Vitamin A: 2432IU | Vitamin C: 50mg | Calcium: 24mg | Iron: 1mg