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A close-up of a white bowl filled with oatmeal, with a spoon resting inside. The oatmeal appears creamy and slightly textured, and there’s a glass of orange juice and a cup in the blurred background.
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Maple Brown Sugar Oatmeal

Cozy up to this bowl of quick and easy oats instead of ripping open a store-bought packet. It's sweet, creamy, and full of goodness!
Prep Time2 minutes
Cook Time5 minutes
Total Time7 minutes
Course: Breakfast
Cuisine: American, Irish
Keyword: Brown Sugar, Maple syrup, Oatmeal
Servings: 1
Author: Nicole

Ingredients

  • 1 cup water
  • ½ cup quick cooking oatmeal
  • Pinch of kosher salt
  • 1 ½ to 2 teaspoons packed light brown sugar
  • 1 ½ to 2 teaspoons pure maple syrup

Instructions

  • In a small saucepan, bring the water to a boil. Stir in the oatmeal and cook for 1 minute over medium heat or until thickened. Remove from the heat, cover, and rest for 2 minutes. Stir in brown sugar and maple syrup to taste. Enjoy!

Nutrition

Calories: 198kcal | Carbohydrates: 40g | Protein: 6g | Fat: 3g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 16mg | Potassium: 172mg | Fiber: 4g | Sugar: 13g | Calcium: 44mg | Iron: 2mg
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