Go Back Email Link
–+ servings
Two glasses of purple blueberry smoothie, each garnished with a pineapple wedge, sit on yellow napkins. Striped straws and scattered blueberries are nearby, with a container of blueberries in the background.
Print Recipe
No ratings yet

Pineapple-Blueberry Smoothie

This pineapple, blueberry and coconut water smoothie is packed vitamins, antioxidents, and natural goodness! It is a refreshing way to start the day or to keep you going throughout the day!
Prep Time5 minutes
Total Time5 minutes
Course: Beverage
Cuisine: American
Keyword: Blueberry, Coconut water, Greek yogurt, Pineapple
Servings: 1
Author: Nicole

Equipment

Ingredients

  • ½ cup coconut water
  • ½ cup low-fat vanilla yogurt
  • 1 cup frozen pineapple chunks
  • 1 cup frozen blueberries

Instructions

  • In a blender combine the coconut water, yogurt, pineapple, and blueberries. Blend until completely smooth. Serve immediately. Enjoy!

Nutrition

Calories: 294kcal | Carbohydrates: 64g | Protein: 9g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Cholesterol: 6mg | Sodium: 210mg | Potassium: 862mg | Fiber: 7g | Sugar: 51g | Vitamin A: 228IU | Vitamin C: 97mg | Calcium: 269mg | Iron: 1mg
QR Code linking back to recipe